Frequently Asked Questions

I HAVE NEVER BEEN TO YOGA. WHERE DO I START?

oUR BEGINNER FRIENDLY CLASSES ARE warm VINYASA, slow flow AND YIN YOGA.

WHAT DO I NEED TO BRING FOR CLASS?

A WATER BOTTLE (WE HAVE A FILTERED WATER DISPENSER IF YOU NEED TO RE-FILL), AND A MAT IF YOU HAVE ONE, IF NOT…WE HAVE MATS AVAILABLE FOR A SMALL RENTAL FEE! FOR HOT CLASSES, WE RECOMMEND BRINGING A SWEAT TOWEL OR A LARGER TOWEL FOR ON TOP OF YOUR MAT. WE ALSO HAVE TOWELS AVAILABLE FOR A SMALL RENTAL FEE.

WHAT DO I WEAR?

COMFORTABLE CLOTHING THAT YOU WOULD TYPICALLY WORK-OUT IN (YOGA PANTS, SHORTS, TANK TOP/TEE). NO SHOES REQUIRED FOR ANY OF OUR CLASSES.

WHERE DO I PARK?

PARKING IS AVAILABLE IN THE PARKING LOT IN FRONT OF THE ENTRANCE, TO THE WEST OF THE STUDIO AND AROUND THE STARBUCKS DRIVE-THRU. additional parking available in the mall parking lot nearest the building.

WHAT IS THE MINIMUM AGE?

FOR ANY OF OUR NON-HEATED classes we recommend at least 13 y/o. low-heat classes pre-teens are welcome as well.

ARE THERE SHOWERS/LOCKER ROOMS?

THERE IS CURRENTLY 1 SHOWER AS WELL AS BATHROOMS THAT YOU CAN CHANGE IN.

DO I NEED TO REGISTER BEFORE CLASS?

WE HIGHLY ENCOURAGE REGISTERING ON MINDBODY PRIOR, BUT IF YOU CANNOT FOR any REASON, WE WILL BE HAPPY TO GET YOU CHECKED-IN/REGISTERED AT THE STUDIO (IF SPACE PERMITS), JUST COme 15 MINUTES OR SO BEFORE CLASS BEGINS.

DO YOU OFFER MILITARY DISCOUNTS?

we offer military, senior and student discounts. simply bring your ID to the studio and we will get you set up!

ANY ETIQUETTE I NEED TO KNOW?

we prefer that you keep technology out of the practice space, having a phone ring while we are practicing is very distracting. If you need to leave before end of class, please leave before Savasana (and spray your mat in the lobby space instead of inside the studio during the final resting pose).